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Philly Wellness: Places to Unwind in the City of Brotherly Love

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10.11.20

BY: DR. KYON HOOD, MD

If you aren’t at 100%, odds are you’re not performing at maximum capability. It could be from that last tequila shot your friends talked you into taking, or maybe cold season threw a little something extra. Whatever the case may be, it is vital to figure out ways to alleviate symptoms and get back to the top of your game. Thankfully, wellness in Philadelphia is easily accessible with saunas, cryotherapy, IV treatments, and more scattered across the city. Their benefits are far-reaching, aiding in immunity lifts, bodily detoxes, and everything in between.

If you aren’t at 100%, odds are you’re not performing at maximum capability. It could be from that last tequila shot your friends talked you into taking, or maybe cold season threw a little something extra. Whatever the case may be, it is vital to figure out ways to alleviate symptoms and get back to the top of your game. Thankfully, wellness in Philadelphia is easily accessible with saunas, cryotherapy, IV treatments, and more scattered across the city. Their benefits are far-reaching, aiding in immunity lifts, bodily detoxes, and everything in between.

Formation Sauna + Wellness

FORMATION Sauna + Wellness is Philly’s first traditional sauna. This sauna and wellness lounge is located in Philadelphia’s Fairmount section. They specialize in social and communal healing and offer treatments such as massages, aromatherapy, and sauna treatments. Massages can last anywhere from 75-90 minutes, and sauna sessions can be booked for 2-4 hours!

The Wellness Refinery

Located near 3rd and Market, The Wellness Refinery is Philly’s go-to for holistic healing and innovative treatments. They offer healing elixirs, infrared saunas, and other products that you can buy either online or at their location. Their hours are Tuesday through Sunday, 9-3 pm. All appointments are scheduled online at their website.

CRYO Philadelphia

CRYO Philadelphia is deemed “Philadelphia’s premier wellness destination for whole-body wellness, muscle recovery, and pain management.” They offer different types of cryotherapy, compression therapy, Celluma L.E.D. therapy, messages, as well as an infrared sauna, located on 17th and Sansom in Philly’s Rittenhouse section.

Le Reve Rittenhouse Spa

Le Reve Rittenhouse Day Spa is one of Philadelphia’s top day spa destinations. Located on 17th in Rittenhouse, Le Reve offers apex services in waxing, aromatherapy, massage therapy, and other body treatments. They promote well-being and beauty and believe there is a connection between how we feel and how we look. You can book all treatments online!

ivee

ivee is at the head of Philly’s wellness renaissance. Their on-demand platform lets you reap the benefits of IV treatment without having to leave the comfort of your own home. Their well-researched, synergistic drips, treating anything from mental fatigue to immuno-lifts, makes them a no-brainer for anyone who keeps their nose to the grindstone. Booking is made simple through its website or mobile app. Once a client makes an order, their personal nurse will contact them with their ETA. Upon their arrival, all that’s left is to sit back, relax, and revitalize.

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